Counselling and Psychotherapy Approaches Our experienced Psychologists and Counsellors are trained in a number of evidence based and effective psychotherapeutic approaches that result in positive outcomes for our clients. We all encounter stressful and challenging events in our relationships, family life and workplaces. Improve your communication skills, develop resilience and self esteem and your ability to tackle ongoing life issues. Learn more Counselling & Psychotherapy Learn more GESTALT THERAPY Learn more COGNITIVE BEHAVIOUR THERAPY Learn more MINDFULNESS PRACTICE