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Choosing a Psychologist in Perth, Australia

Diana Lalor

Choosing a Psychologist, in Perth, Australia At different times in our lives we may need assistance choosing a Psychologist to help us resolve difficulties. We all encounter stressful and challenging life events such as relationship breakdown, family and work-related problems, illness or bereavement, to name a few. We may wish to review childhood events, to foster our self-esteem, or to …

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Transgender & Transitioning

Diana Lalor

Being Transgender and Transitioning are for every individual, unique. Understanding of how varied these experiences are is an important step towards acceptance of the process of transitioning LGBTQ+ people. Some begin by outwardly expressing their preferred gender around people that they know and trust. They often work their way up to living as their preferred gender by adopting the clothing …

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Transgender Children

Diana Lalor

Transgender Children – How Common are Transgender Children? The true prevalence of transgender children is unknown as there are few population-based research studies, but given the numbers now coming forward, figures as high as one in 500 are being suggested. Dr Michelle Telfer, a leading specialist in the area of gender diversity at Melbourne’s Royal Children’s Hospital, says that there …

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Choosing a Therapist in Perth

Diana Lalor

At different times in our lives we may need assistance choosing a therapist to help us resolve difficulties. We all encounter stressful and challenging life events such as relationship breakdown, family and work-related problems, illness or bereavement, to name a few. We may wish to review childhood events, to foster our self-esteem, or to develop skills to assist in daily …

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Body Image and Mindful Eating

Diana Lalor

What is Body Image and Mindful Eating? Body Image refers to the way we think and feel about, and see our body. Our body image can be influenced by our own beliefs but also the beliefs of our friends, family and society as a whole. An unhealthy body image can lead to us suffering low self esteem and can adversely …

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Communication in Relationships

Diana Lalor

EFFECTIVE COMMUNICATION IN RELATIONSHIPS: Effective communication in relationships is a learnt skill that can be modified and enhanced throughout our lives. It is influenced by a persons beliefs, culture and thoughts. It is easy to consider Communication skills to be inbuilt, something we don’t need to learn, but even though basic skills are learnt from the day we are born …

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Dealing With Separation or Divorce- From A Child’s Perspective

Diana Lalor

Life events such as separation or divorce can have a big impact on your child’s emotions and behaviour.  Your child may be anxious and clingy or perhaps withdrawn and sad.  They may be anxious about going to school or struggling to keep up with their classmates. Its also possible that your child may be acting out their anxiety or confusion …

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LGBTQI+ Relationships: Same, but Different

Diana Lalor

LGBTQI+ Relationships Not surprisingly, same sex couples and those in  LGBTQI+ relationships struggle with the same challenges we all face on the path to love and being in relationship. Communication difficulties, sexual intimacy, financial problems, conflict over shared household tasks and responsibilities, differences in parenting styles, and extended family relationship conflicts and expectations. Positive, healthy and fulfilling relationships form the basis …

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Transgender Counselling

Diana Lalor

Transgender Counselling There is growing body of international and Australian research that outlines the mental health experiences of transgender people. The increasing number of studies undertaken within the transgender community, particularly in the past five years, has enabled us to better understand their possible future mental health-care needs. Our Australian studies provide a consistent picture of transgender adults mental health …